Ingredient Guide

What's Inside Each Bundle

A plain-language look at the ingredients in each of our bundles and the everyday wellness goals they support. This is educational content, not medical advice.

Below is an overview of each ingredient in our bundles and how it fits into everyday wellness. You can also purchase any supplement individually through our Fullscript dispensary.

Foundation Bundle

Multivitamin (B12, Folate, Iron, Zinc)

When you're eating less, it can be harder to get a full range of vitamins and minerals from food alone. A comprehensive multivitamin helps fill everyday nutritional gaps and supports overall wellness during your GLP-1 journey.

Omega-3 Fish Oil

Omega-3 fatty acids are a staple of a balanced diet and help support heart, brain, and joint health as part of your daily routine.

Magnesium Glycinate

Magnesium supports normal muscle and nerve function, restful sleep, and everyday relaxation. The glycinate form is chosen because it tends to be gentle on a sensitive stomach.

Vitamin D3 + K2

Vitamin D3 supports bone health and normal immune function, and it's a commonly under-consumed nutrient. K2 is paired with it to support healthy calcium use.

Electrolytes

Electrolytes help support healthy hydration and everyday energy balance — especially useful when you're eating and drinking less than usual.

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Muscle Preservation Bundle

Creatine Monohydrate

Creatine is one of the most widely used supplements for supporting muscle strength and workout performance when paired with resistance training.

Leucine / BCAA Blend

Branched-chain amino acids, and leucine in particular, help support muscle protein synthesis and everyday recovery alongside adequate protein intake.

Collagen Peptides

Collagen peptides help support connective tissue, joints, and skin as part of a daily routine, and they're easy to add to drinks or food.

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Energy & Recovery Bundle

NAD+ / NMN

NAD+ precursors are used to support cellular energy production and everyday vitality.

Lion's Mane Mushroom

Lion's mane is a functional mushroom traditionally used to support focus, mental clarity, and a positive mood.

Ashwagandha

Ashwagandha is an adaptogenic herb traditionally used to help the body manage everyday stress and support a sense of calm.

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GLP-1 Hair Loss & Skin Bundle

Biotin

Biotin is a B vitamin that helps support healthy hair, skin, and nails as part of a daily routine.

Stop biotin 2–3 days before any thyroid or hormone lab work as high-dose biotin can interfere with lab results.

Marine Collagen

Marine collagen helps support skin elasticity and hydration, along with hair and nail strength, as part of a daily routine.

Iron Bisglycinate

Iron supports healthy energy and normal hair growth. The bisglycinate form is chosen because it tends to be gentle on digestion.

Take iron at least 4 hours apart from thyroid medication.
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Digestive & Wellness Bundle

Ginger Extract

Ginger is a well-loved botanical traditionally used to support digestive comfort and a settled stomach.

Psyllium Husk

Psyllium is a gentle soluble fiber that helps support regularity and everyday digestive comfort.

Take psyllium at least 1–2 hours away from all medications.

Multi-Strain Probiotic

A multi-strain probiotic helps support a balanced gut microbiome and everyday digestive comfort.

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Shop Individual Supplements

Prefer to customize your protocol? Every supplement above is available individually through our Fullscript dispensary. Browse our curated favorites list and build the stack that works for you.

Browse Individual Supplements on Fullscript

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new supplement, especially if you are taking prescription medication. Thrive on the Shot does not claim to treat, cure, or prevent any disease or medical condition.